ACAP Health’s Chief Medical Officer, Dr. Tim Church, MD, Ph. D., MPH was recently featured in the Huffington Post article titled, “The Essential Ingredient You’re Missing In Achieving Your Goals” by Leigh Stringer. Stringer has an upcoming book, “The Healthy Workplace” and was inspired by Dr. Church’s research about creating effective wellness programs in the workplace.
Dr. Church has found that peer pressure in a work setting is important to making the program work,
“A significant predictor of whether people are going to stay on an exercise program is if they have a friend (either an individual or group) who works out with them. Getting people connected to each other is critical.”
Read more of the article here.