Hear our Chief Medical Officer, Tim Church, M.D., Ph.D., M.P.H., talk with NPR about the benefits of exercise, including how much exercise is necessary. It doesn’t require as much as you might have thought. You get great medical benefits from walking so a hardcore workout isn’t absolutely necessary. Visit NPR.org to read or hear the whole interview.
Related Articles
- ACAP HealthWorks Announces Partnership with Revolutionary Breast Cancer Early Detection Technology Company — BexaTMNew, State-of-the-Art Breast Exam Tool Provides Convenient, Portable, and Efficient Access to Critical Healthcare Need…
January 30, 2023
- Is Your Employee Benefits Plan an Expensive, Pink Bunny Suit?This past Christmas Eve I spent some time watching “A Christmas Story” with my family…
January 27, 2022
- Dan Phillips Speaks to the Importance of Moving the Needle on Mental Wellbeing for First RespondersThe one thing all first responders have in common is that they are more focused…
May 19, 2021