Have you been out in the sun lately? I know, silly question. It’s summer…of course you have! Did you lather yourself up with sunscreen as a way to protect your beautiful skin from the sun’s UV rays? As a guy who previously worked in a position where I oversaw the vitamin and nutritional supplement line,…
DR. TIM CHURCH AND KENDALL RAMIREZ TO PRESENT AT 2017 HERO FORUM
ACAP Health’s Chief Medical Officer and Chief Experience Officer will share expertise on merging Clinical and Behavioral Science with Technology, User Experience Design and Marketing to Battle Obesity DALLAS, TX – SEPTEMBER 5, 2017 — ACAP Health announced today that Dr. Tim Church MD, MPH, PhD, and Kendall Ramirez will present at the 2017 HERO Forum,…
Why Jumping Rope Is a Shockingly Good Workout
A jump rope feels decidedly old-school: something you played with as a kid but that most adults, except for boxers, leave behind. That’s a shame, because jumping rope offers a combination of benefits to bone, balance and muscles that most types of exercise can’t match. “If you’ve done it lately, you know how much it…
People on the Move: Kendall Ramirez, Chief Experience Officer
As CXO at ACAP Health, Kendall leads marketing, communication and customer experience initiatives for the organization and the employee health solutions it offers, such as Naturally Slim. Kendall consults with employers across the country to increase employee engagement in their health initiatives. This highlight originally appeared in the Dallas Business Journal here.
Genesis Health System and ACAP Health Consulting Take Aim at Obesity and Related Conditions
DAVENPORT, Iowa – July 5, 2017 – Genesis Health System and ACAP Health Consulting announced today a unique partnership that will drive down obesity and metabolic syndrome (MetS) rates across the country. The two organizations will partner to take ACAP Health’s clinically-proven obesity and MetS reversal program, Naturally Slim®, directly to healthcare systems throughout the…
That’s Just Nuts!
One of my favorite expressions is that “Food is Fuel.” Just like a car needs gasoline to run, humans need food to live — not just to breathe, but to flourish. The quantity of food is obviously important, but so is the quality. I believe many of us overlook the importance of the quality of our…
What Does Your Brand Say About You? Part 2
Have you played the Voting Game yet? Are you not sure what I’m talking about? In my last post, I mentioned how playing that game is the quickest way to determine the personal brand you’ve created. But what if the personal brand you’ve created doesn’t match up with the personal brand you want to have?…
Walk This Way
I like smart people — folks who spend years and years becoming experts in their chosen field. It’s especially appealing if they are, as I like to say, Switzerland, i.e. neutral. If they don’t have a book to sell, a product to push, or an axe to grind, then I find it all the more…
ACAP Health Relocates and Launches New Brand Identity
Dallas, TX – May 3, 2017 – ACAP Health, bolstered by a 250 percent annual increase in participation in its wellness solutions, has relocated offices to accommodate the company’s growth. The new space will offer greater flexibility, allow for better collaboration, and create an overall positive atmosphere for employees. This move comes as we recognize…
What Does Your Brand Say About You?
Have you ever played “The Voting Game”? It’s a party game where you anonymously vote on which player is described by each card drawn. Lots of laughs ensue when the results of each vote are revealed. Playing that game is the quickest way to learn the personal brand you’ve created. Game cards include topics like…
People On The Move: Ted Holden, Director for Commercial Markets
Holden’s wealth of industry knowledge will be a crucial asset in leading strategy and development work with insurance carriers and third-party administrators. Holden will help ensure the solutions offered by ACAP Health are optimized to meet the needs of insurers in addition to employers. This feature originally appeared in the Dallas Business Journal, here.
The Real Financial ROI on Wellness Is Not Important; Disease Is.
I’ve been sitting on this topic for quite some time now, but not because I know it’s a heated and controversial topic. I’ve been sitting on this because I’m so incredibly passionate about what I’m going to say, that I wanted it to be just right. As a former financial officer for both a hospital…
New Study Showcases How Effective a Digital Weight Loss Program is at Reducing High Blood Pressure Among Employees.
The Naturally Slim program, offered by ACAP Health, creates significant reduction in employee hypertension through weight loss. Currently, average healthcare costs associated with obese individuals are more than double compared to an individual with a normal body mass index. As the nation continues to see increased healthcare costs associated with obesity, the Naturally Slim program, offered by…
Monitoring Your Weight Loss: Is Your Weight Really Fat or Is It Muscle?
When you’re trying to lose weight but exercising vigorously too, can you tell the difference between your new muscle weight and your fat weight? ACAP Health’s chief medical officer, Tim Church, M.D., M.P.H, Ph.D. answers this question. See full article for details.
Does Your Metabolism Need an Overhaul?
We may equate diabetes with obesity, but in an age when sitting slumped at a keyboard is the norm and our food supply is drenched in added sugar, even average-weight men who think they’re active can be in trouble. “I had a guy come in the other day — normal weight, a jogger — and…
What’s The Real Financial ROI On Wellness? I Don’t Know And I Really Don’t Care!
I’ve been sitting on this topic for quite some time now, but not because I know it’s a heated and controversial topic (well, at least it is for some people). I’ve been sitting on this because I’m so incredibly passionate about what I’m going to say, that I wanted it to be just right. As…
Leaving Them Better: Why McCraw Oil Company Chose ACAP Health to Improve Employee Health.
When it came to finding the best partner to help McCraw Oil Company improve their employee’s health while lowering healthcare costs, choosing ACAP Health was a no-brainer. “A couple of years ago we changed our motto to ‘leave them better’ – referring to our customers,” said Doyce Taylor, co-owner of McCraw Oil, Kwik Check…
When It Comes To The Health Of Our Country, Chicken Little Was Right… The Sky IS Falling!
While healthcare and the Affordable Care Act have dominated the headlines over the last few years…and continue to do so…it seems that actual health gets very little attention. In June 2014, the American Diabetes Association (ADA) released statistics regarding the rate of diabetes in the United States. These same statistics can be found on the Centers for Disease…
Scientists Agree, This is the Only Way to Effectively Diet.
In a recent article, scientists debunk the belief that restrictive diets – think low fat, low carbs, calorie counting, etc. – are the most effective way to reach the weight loss people seek. In fact, scientists agree that getting hung up on the specifics doesn’t make sense. The most effective diet is the one you…
Offering Your Employees Lots of Choice Is a Good Thing, Right?
I’m sure you’re thinking, “Of course it is. Options mean my employees can choose exactly what’s right for them!” Well, believe it or not, more isn’t always better. In fact, offering many choices is often the exact opposite of what you need to do. The phenomenon is called the “Paradox of Choice.” Here’s how it…
What We’ve Learned About Reversing Obesity & Metabolic Syndrome
I’m going to start right off the bat with some scary (but true) statistics: American obesity rates have tripled since the 1960s and show no signs of slowing. Without widespread behavior change, it’s predicted that by 2030, half of the U.S. population will be obese. That’s right — HALF! And with obesity, not only comes…
ACAP Health CMO Inspires Upcoming Book
ACAP Health’s Chief Medical Officer, Dr. Tim Church, MD, Ph. D., MPH was recently featured in the Huffington Post article titled, “The Essential Ingredient You’re Missing In Achieving Your Goals” by Leigh Stringer. Stringer has an upcoming book, “The Healthy Workplace” and was inspired by Dr. Church’s research about creating effective wellness programs in the…
Who Cares About Customer Satisfaction?
I bet you’re a little leery about this blog based on the title. Hang in there with me, and you’ll see where I’m going with it. Think about this. Your friend just visited a new restaurant in town. You’re curious to know her thoughts on how it was. So you ask her. Her response is…
Is Sitting The New Smoking?
Sitting can kill you! And no, this isn’t an early April Fools’ Day joke. That’s right, I said it…sitting. Especially sitting for long periods of time. While physical activity (i.e. exercise) is good, it appears that physical inactivity is dangerous. Very dangerous! Let’s take a look at the emerging data. A paper published in Diabetes…